Recipes ترکیبیں
Everyday dishes from Pakistani kitchens, made with MUNAS flours, dalia and spices.

Soft Chakki Roti
سافٹ چکی روٹی
The everyday roti, made the classic way with chakki atta and water. This is the method printed on the MUNAS Gold Chakki Atta packaging: knead well, rest the dough, and cook on a hot tawa. Soft, puffed rotis every time.
55 min · 8 rotis

Besan Pakoray
بیسن کے پکوڑے
Crisp, golden pakoray for a rainy evening or iftar. A thick besan batter with onion, potato and green chilli, fried in small spoonfuls until crunchy.
35 min · 4 to 5 people

Meetha Dalia
میٹھا دلیہ
Sweet wheat dalia cooked in milk with a little cardamom. A warm, filling breakfast that children and elders both enjoy. You can make the same recipe with barley dalia for a nuttier taste.
35 min · 4 people

Makki ki Roti
مکئی کی روٹی
The winter roti of Punjab, patted by hand from golden corn flour and served with sarson ka saag and a spoon of white butter. Corn flour has no gluten, so the dough is handled a little differently from wheat atta.
40 min · 6 rotis

Kadhi Pakora
کڑھی پکوڑا
A tangy yogurt and besan curry with soft pakoray soaking in it, finished with a sizzling tarka. A comforting weekend lunch with plain boiled rice or roti.
70 min · 5 to 6 people